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DBT CHEERLEADING STATEMENTS EXAMPLES

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Cheerleading Statements - DBT Self Help
Thanks to Adrian Price for making visually pleasing Cheerleading Statements. Here are a few examples. To see more, go to the website where you can download more visuals in pdf files. Cheerleading Statement 1: Asking for HelpDealing With Anxiety · Asking for Help
IE Handout 5 - DBT Self Help
Three types of cheerleading statements: 1. Statements that provide the courage to act effectively 2. Statements that help in preparing for the situation, getting ready to be effective, to focus on what works 3. Statements that counteract myths about interpersonal behavior.
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