FITTNESS GRAM TESTING SHEET
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FitnessGram by The Cooper Institute
FitnessGram by The Cooper Institute is an assessment that measures student fitness levels. FitnessGram assesses the physical and aerobic fitness of more than 10 million students across the country in over 20,000 schools.[PDF]
Fitnessgram Test Standards and Record Sheet
Fitnessgram Test Standards and Record Sheet Directions: Do all FitnessGram tests and fill out the chart below: MILE: All students will take the mile test on the treadmill or track and record your times with me and on this worksheet. PACER: Run 20 meter laps as the pace continues to increase.[PDF]
FITNESSGRAM Standards for Healthy Fitness Zone
TABLE 9.2 FITNESSGRAM Standards for Healthy Fitness Zone GIRLS Age VO 2 max (ml · kg –1 · min–1) 20-meter PACER (Enter # laps in software) 15-meter PACER (Use conversion chart; enter in software)† One-mile run (min:sec) Walk test (VO 2 max) Percent fat Body mass index 5 Participation in run. Lap count standards not recommended[PDF]
FITNESSGRAM SCORE SHEET - Weebly
FITNESSGRAM SCORE SHEET Record individual student information next to each trial. Student Name: _____ School: _____[PDF]
The PACER Individual Score Sheet
120 121 122 123 124 125 126 127 128 129 130 131[PDF]
FITNESSGRAM Goal Setting
Step 6: SPECIFIC HEALTH RELATED GOAL – Choose 1 test that will show you have improved in this component. Set a realistic goal that you want to reach when we test in the spring. Step 7: (After spring fitness testing) Did you reach your goal? YES NO Step 8:
Fitness Test List - Topend Sports
Fitness Testing > Tests > List. The complete FITNESS TEST list. Here is the complete listing of all fitness tests in the Topend Sports database, listed in alphabetical order with also the top 10 most popular tests for your convenience.
FITNESSGRAM: Healthy Fitness Zone Charts - Physical
Feb 21, 2019FITNESSGRAM® Healthy Fitness Zone Performance Standard Charts These FITNESSGRAM® Performance Standards Charts provide performance standards that divides the needs improvement (NI) standard into two parts: NI and NI–Health Risk for the Aerobic Capacity and Body Composition fitness areas. NI–Health Risk will be used instead of NI–High Risk.[PDF]
FITNESSGRAM/ACTIVITYGRAM Reference Guide
FITNESSGRAM® (FG) was implemented in phases with the first pilot conducted in 30 schools in the Tulsa, Oklahoma School District (1982-83) using the AAHPERD Youth Fitness Test (YFT) (American Alliance for Health, Physical Education, and Recreation [AAHPER], 1976; Lacy & Marshall, 1984; Razor, 1984). In the second year (1983-84), approximately 125
Student Testing Branch / Physical Fitness Test (PFT)
The State Board of Education (SBE) designated the FITNESSGRAM® as the Physical Fitness Test (PFT) for students in California public schools. Public school students in grades five, seven, and nine are required to take the PFT. Read more..
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