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Total Gym Owner's Manuals | Easy PDF Download | Total Gym
It’s easy – all you have to do is spend 15 to 20 minutes a day, 3 to 4 days per week on your Total Gym to start realizing the benefits. Be sure to read through your Total Gym Owner’s Manual carefully. It is the authoritative source of information for your Total Gym.
Instruction Manual for the Total Gym Ultra | SportsRec
Set-Up InstructionsAdjusting The ResistanceBasic UseFold-Up InstructionsYour Total Gym Ultra comes fully assembled. To set it up, stand it on end with the crossbars down and the rail hinge facing up. Support the gym near the hinge, careful not to pinch your fingers, as you slide the crossbars apart until the whole thing lies flat. Remove the safety lock pin from the bottom of the vertical column, currently nested between the support rails. Pull out on the spring-loaded knob as you rotate the vertical column upright, then release the knob so it locks back in place..See more on sportsrec
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