Self-range of motion exercises for the arm and hand Page - 4 3. Shoulder: Rotation Stretch Interlock your fingers, or hold your wrist. With your elbows bent at 90 degrees, keep your affected arm at your side. Slowly guide your affected arm across your stomach. Hold for ____ seconds. Related searches for upper extremity active range of motion ex upper extremity exercise ot handoutupper extremity home exercise program handoutue range of motion handoutupper extremity rom pdfactive range of motion exercises pdfupper extremity home exercise programprintable range of motion exercisesue exercises handout
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