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Wellness Wheel Example 1: Paul
Balancing Your Wellness Wheel - nwmissouri
wheel to the degree you are achieving this; For example, question #1 is: “I eat a balanced nutritional diet”; If you feel you are doing this 100% of the time, color in all of section 1. If you do this 60% of the time, color 60% of the section. Complete this for all 36 sections of the wheel.[PDF]
Instructions - UCI Center for Student Wellness and Health
Assessing Your Life Balance “A wheel runs most smoothly when well balanced.” From R. Robertson & G. Microys, Life Balance Assessment and Action Planning Guide, 2001-2 and Lutheran Social Services of Michigan, Your Guide to the Wellness Wheel. Instructions: Read each statement and fill in the corresponding pie shaped section of the wheel to the degree you are
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